How To Flush Negative Emotions From Your Body

Turmoil is when an expression fails to fully, physically materialize.

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Photo by Cassi Josh on Unsplash

We often store pain and tension in the area of the body where an expression began, but was never fully materialized.

The truth is that our bodies are speaking to us in voiceless symbols. If we can learn to interpret what they are saying, we can heal ourselves in an entirely new way.

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