Your Feelings Are Going To Ruin Your Life. This Is How To Stop Them.

We don’t rise to our expectations, we fall to our training.

This is the crux of self-sabotage: whatever is unfamiliar is also uncomfortable. Whatever is uncomfortable triggers our survival instincts. Whatever triggers our survival instincts inevitably becomes the enemy.

Your feelings are just as capable of guiding you to the life of your wildest dreams as they are to the life of your worst nightmares.

Written by

Writer. For my books and mentoring sessions, visit, or reach me here:

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store